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Our training plans come with the signature of our Ironman Certified Coach Joel A. de Bem Jr, one of the only coaches in the american continent who brings the proposal of sharing training in the Portuguese, English and Spanish versions of the TrainingPeaks platform. We have athletes from more than 10 countries around the world.


And after your consultation, you will be able to find differentiated Training Plans for what you want to achieve

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training blocks
complete training package
specific races

We also have the ELITE versions.

elite training plan commandos

Have not decided yet? Then try one of our sample plans.

free trial bike sessions
free trial run sessions
free trial training sessions

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For us, it´s not just business. It´s all personal.

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