The first step to effective online training begins with getting to know the athlete’s life in every way.
We created an anamnesis with all the issues most related to social life, sports, medical history, etc.
You can download here!
After this step, we create a specific macrocycle for the athlete’s goals.
Through the trainingpeaks platform, your training sessions will be available in a totally structured way, that is, ready to be viewed directly by your smartwatch.
The analysis is done by our Ironcoach. He will personally give you feedback on the information. This whole process is entirely personalized.
As well as the specific exercises for your best performance and fitness.
All in the most personalized way possible so that the athlete can reconcile their work and social life with their training.
Let’s find out now how this integrated block system works?
You can also purchase one of our exclusive training plans at Training Peaks with 25% coupon discount
Any regarding questions, fell free to contact us